Dalgety Bay is a large wide bay and a smaller sandy beach which looks out across the Firth of Forth. It is NOT RECOMMENDED for bathing because the beach is now known to be affected by historic low level radioactive contamination. There are local warning signs. and more information is read more
Burntisland beach is a sandy beach with rock pools. An excellent family beach and at low tide you get a massive area nearly one mile wide of sand and mud flats which go all the way out to the Black Rocks and all the way east to Pettycur beach.
Billow Ness beach is a quiet sandy bay to the west of Anstruther Harbour and part of the Fife Coastal Path.
Black Sands is a small sandy, shingle, quiet, tranquil and secluded stretch of sand with rocky outcrops nestling on the south side of the village of Aberdour next to the harbour. Well worth an explore of the rock caves. Facilities include toilets, parking.
Tentsmuir Sands is a large sandy beach backed by a forest and sand dunes.
Earlsferry beach, golden sands backed by dunes in a sheltered position. You can wonder long to the West beach if you want to be away from the houses.
Earlsferry west beach, golden sands backed by dunes in a sheltered position.
Kingsbarns beach is on the Fide Coastal path popular with walkers passes this 2 mile stretch on sandy beach. The beach is also known as Cambo sands.
Leven beach, long sandy beach with views towards Edinburgh over the Forth of Fife.
Seafield beach is sandy beach with rock pools in a quite area to the south of Kirkcaldy.
Castle Sands is a small sandy beach that sits below the castle walls. The beach has some rock formations when the tide is out.
Elie Ruby Bay is a sandy beach in a shelterred bay to the east of Elie backed by dunes and grass areas. The beach is also known as Wood Haven.